See the Calendar for a schedule of classes by date.
Walk With Ease
Contact Amber Phelps if you would like a Walk With Ease workbook to complete on your own.
Boone County
The Health Connection
1507 E Broadway, Hillcrest Hall
Columbia, MO 65215
Contact: 573-882-1718
Cole County
April 17-May 24, 10:15 - 11:15 a.m.
$10 Y-member, $20 Non-member
Jefferson City Area YMCA
Knowles Indoor Track
424 Stadium
Jefferson City, MO
Contact: 573-761-3459
Download Walk With Ease Flyer
Cooper County
Boonslick Heartland YMCA
757 3rd St
Boonville, MO 65233
Contact: 660-882-8500
Randolph County
Randolph County YMCA
1000 Kwix Rd
Moberly, MO
Contact: Rita Davis 660-263-3600
Arthritis Foundation Exercise Program (formerly known as PACE)
Benton County
Lakeside Baptist Church
25923 Macks Camp Ave
Contact: Phyllis Evans 660-438-9434
9:00 am – 10:00 am
Mondays, Wednesdays & Fridays
Lincoln City Hall
122 E Main Street
Lincoln, MO
Contact: Billie Mowry 660-438-7569
9:00 am -10:00 am
Mondays & Thursdays
Warsaw Christian Church
320 State St
Contact: Billie Mowry 660-438-5312
10:00 am - 11:00 am
Tuesdays & Thursdays
Boone County
Adult Day Connection
137 Clark Hall
Columbia, MO 65211
Contact: 573-882-7070
10:15 am - 11:15 am
Mondays, Wednesdays, Thursdays & Fridays
The Health Connection
1507 E Broadway, Hillcrest Hall
Columbia, MO 65215
Contact: 573-882-1718
11:00 am – 12:00 pm
Mondays, Wednesdays & Fridays
Cole County
Community Christian Church
409 Ellis Blvd
Jefferson City, MO
Contact: Amy Mason, JC YMCA
573-761-3459
10:15 am – 11:00 am
Tuesdays & Thursdays
Gasconade County
Hermann Fitness Source
124 E 4th St
Hermann, MO
Contact: Susan Lenger 573-486-2191
9:30 am – 10:30 am
Mondays & Tuesdays
Therapy Source
1212 Hwy 28 W
Contact: 573-437-8011
9:00 am - 10:00 am
Mondays & Wednesdays
First Baptist Church
112 W Lincoln
Owensville, MO 65066
Contct: Carolyn Spurgeon at 573-437-2147
Phelps County
The Centre
1200 Holloway
Rolla, MO
Contact: Mitch Lewis 573-341-2386
10:00 am – 11:00 am
Mondays & Thursdays
Randolph County
Randolph County YMCA
1000 Kwix Rd
Moberly, MO
Contact: Rita Davis 660-263-3600
10:15 am - 11:15 pm
Mondays & Fridays
Chronic Disease Self-Management Course
Audrain County
Services for Indpendent Living - Mexico Branch Office
508 Muldrow St
Mexico, MO 65265
Contact: Donna Purdy 573-581-1949
Boone County
University of Missouri
Contact: Amber Phelps 573-882-8097
Ashland Senior Center
Every Wednesday, 03/21/12 - 04/26/12, 5:30 pm - 7:30 pm
406 Douglas Dr
Ashland, MO 65010
Contact: Cory Prasch 573-874-7355
Sponsored by theColumbia/Boone County Health Department
Central Missouri Area Agency on Aging
Contact: Kate King 573-443-5823
Services for Independent Living
1401 Hathman Place
Columbia, MO 65201
Contact: Jill McClintock 573-874-1646 or 800-766-1968
Camden County
University of Missouri Extension
Contact Melissa Bess 573-346-2644 or bessmm@missouri.edu
Cole County
Indpendent Living Resource Center
3620 W Blvd
Jefferson City, MO
Contact: Melinda Cardone 573-556-0400
St. Peter Parish
216 Broadway
Jefferson City, MO 65101
Contact: Alice Kuehn 573-636-8159
Extension Center
2436 Tanner Bridge Rd
Jefferson City, MO
Contact: 573-634-2824 or zimmermanl@missouri.edu
Gasconade County
Dent County
University of Missouri Extension
Every Tuesday, 02/07/12 - 03/13/12, 1:30 pm - 3:30 pm
Salem TCRC
1200 W Rolla Rd
Sale, MO
Contact: 573-729-3196
Download CDSMP 2012 Dent county
Laclede County
University of Missouri Extension
Contact: Sarah Traub 573-774-6177
Maries County
University of Missouri Extension
Every Monday, 01/23/12 - 02/27/12, 1:00 pm - 3:00 pm
Vienna Senior Citizens Site
Contact: 573-422-3359 (open 8:00 am - 12:00 pm)
Download CDSMP 2012 maries county
Miller County
University of Missouri Extension
Contact Melissa Bess 573-346-2644 or bessmm@missouri.edu
Montgomery County
University of Missouri Extension
Contact: Chris Merritt 636-456-3444 (Warren County Office number)
Phelps County
Every Thursday, 04/05/12 - 05/03/12, 10:00 am - 12:00 pm
The Centre
1200 Holloway
Rolla, MO 65401
Conact: Debbie Cook 573-458-65401
Sponsored by Phelps County Regional Medical Center
Download Live Well April 2012
Every Tuesday, 04/03/12 - 05/08/12, 1:00 pm 0 3:00 pm
Phelps County Regional Medical Center Texas Room
1000 W 10th St
Rolla, MO 65401
Contact: Twila 573-458-7158
Download Live Well Flyer April 2012
Tri-County Center for Independent Living
1420 Hwy 72 East
Rolla, MO 65401
Contact: Kristy West 573-368-5933
Phelps County Regional Medical Center
Every Thursday, 02/23/12 - 03/29/12, 5:30 pm - 7:30 pm
Missouri S&T
206 Centennial Hall - HR Conference Room
Rolla, MO 65401
Conact: Debbie Cook 573-458-65401
Download Better Choices Better Health Rolla
Pulaski County
University of Missouri Extension
Contact: Sarah Traub 573-774-6177
Pulaski County Health Department
Every Thursday, 02/23/12 - 04/05/12, 10:00 am - 12:00 pm
Bank of Crocker
200 Ichord Ave
Waynesville, MO
Contact: Patti or Connie 573-736-2217 ext 247 or 242
Download CDSMP Flyer Feb 2012
Randolph County
Services for Independent Living
Every Monday, 04/16/12 - 05/21/12, 1:00 pm - 3:30 pm
1212 W Hwy 24
Moberly, MO 65270
Contact: 660-229-8996
Saline County
Fitzgibbon Hospital
Buckner Conference Center
Marshall, MO
The Arthritis Toolkit
You can check out the Arthritis Toolkit from the following locations:
Audrain County
Mexico-Audrain Public Library
305 Jackson
Mexico, MO 65265
Contact: 573-581-4939
Benton County
Boonslick Regional Library - Cole Camp Branch
701 W Main St
Cole Camp, MO 65325
Contact: 660-668-3887
Boonslick Regional Library - Warsaw Branch
102 E Jackson
Warsaw, MO 65355
Contact: 660-438-5211
Boone County
Daniel Boone Regional Library
100 W Broadway
Columbia, MO 65203
Contact 573-817-7077
Daniel Boone Regional Library includes the following branches:
Southern Boone County Public Library
117 E Broadway
Ashland, MO 65010
Contact: 573-657-7378
Callaway County
Callaway County Public Library
710 Court St
Fulton, MO 65251
Contact: 573-642-7261
Camden County
Camden County Library District
89 Redeo Rd
Camdenton, MO 65020
Contact: 573-346-5954
The Camden County Library District has 6 branches including Camdenton, Climax Springs, Macks Creek Osage Beach, Stoutland and Sunrise Beach
Cole County
Missouri River Regional Library
209 Adams
Jefferson City, MO 65101
Contact: 573-634-6064
Cooper County
Boonslick Regional Library - Boonville Branch
618 Main St
Boonville, MO 65233
Contact: 660-882-5864
Dent County
Salem Public Library
102 N Jackson
Salem, MO 65560
Contact: 573-529-4331
Howard County
Howard County Library
201 S Main St
Fayette, MO 65248
660-248-3348
Laclede County
Lebanon-Laclede County Library
915 S Jefferson Ave
Lebanon, MO 65536
Contact: 417-532-4212
Montgomery County
Wellsville Public Library
108 Hudson
Wellsville, MO 63304
Contact: 573-684-6151
Osage County
Osage County Public Library
1014D Main St
linn, MO
Contact: 573-893-2951
Pettis County
Boonslick Regional Library
219 W 3rd St
Sedalia, MO 65301
Contact: 660-827-7323
Pulaski County
Jessie E McCully Memorial Library
500 McClaren Way
Dixon, MO 65459
Contact 573-759-3339
Saline County
Slater Public Library
201 N Maine
Slater, MO 65349
Contact 660-529-3100
Sweet Springs Public Library
217 Turner Scott
Sweet Springs, MO 65351
Contact: 660-335-4314
