See the Calendar for a schedule of classes by date.
Walk With Ease - Participants receive a Walk with Ease Starter Pack that includes a workbook and pedometer
Contact Amber Phelps if you would like to receive a Walk With Ease workbook (available in Spanish) to complete individually if a group is not available in your community.
Boone County
The Health Connection
1507 E Broadway, Hillcrest Hall
Columbia, MO 65215
Contact: 573-882-1718
Schedule Varies
Cole County
Jefferson City Area YMCA
Knowles Indoor Track
424 Stadium
Jefferson City, MO
Contact: 573-761-3459
Download Walk With Ease Flyer
$10 Y-member, $20 Non-member
Schedule Varies
Gasconade County
The Therapy Source
1212 Hwy 28 West
Owensville, MO
Contact: Chrysa Niewald at 573-437-8011 or cniewald@yahoo.com
Download WWE Flyer April 2013
Randolph County
Randolph County YMCA
1000 Kwix Rd
Moberly, MO
Contact: Rita Davis 660-263-3600
Arthritis Foundation Exercise Program (formerly known as PACE) - Participants receive a Class Participant Manual and a Theraband.
Benton County
Lakeside Baptist Church
25923 Macks Camp Ave
Contact: Phyllis Evans 660-438-9434
9:00 am – 10:00 am
Mondays, Wednesdays & Fridays
Lincoln City Hall
122 E Main Street
Lincoln, MO
Contact: Billie Mowry 660-438-7569
9:00 am -10:00 am
Mondays & Thursdays
Warsaw Christian Church
320 State St
Contact: Billie Mowry 660-438-5312
10:00 am - 11:00 am
Tuesdays & Thursdays
Boone County
Adult Day Connection
137 Clark Hall
Columbia, MO 65211
Contact: 573-882-7070
10:15 am - 11:15 am
Mondays, Wednesdays, Thursdays & Fridays
The Health Connection
1507 E Broadway, Hillcrest Hall
Columbia, MO 65215
Contact: 573-882-1718
11:00 am – 12:00 pm
Mondays, Wednesdays & Fridays
Cole County
Community Christian Church
409 Ellis Blvd
Jefferson City, MO
Contact: Amy Mason, JC YMCA
573-761-3459
10:15 am – 11:00 am
Tuesdays & Thursdays
Gasconade County
Hermann Fitness Source
124 E 4th St
Hermann, MO
Contact: Susan Lenger 573-486-2191
9:30 am – 10:30 am
Mondays & Tuesdays
Therapy Source
1212 Hwy 28 W
Contact: 573-437-8011
9:00 am - 10:00 am
Mondays & Wednesdays
First Baptist Church
112 W Lincoln
Owensville, MO 65066
Contct: Carolyn Spurgeon at 573-437-2147
Phelps County
The Centre
1200 Holloway
Rolla, MO
Contact: Mitch Lewis 573-341-2386
10:00 am – 11:00 am
Mondays & Thursdays
Randolph County
Randolph County YMCA
1000 Kwix Rd
Moberly, MO
Contact: Rita Davis 660-263-3600
10:15 am - 11:15 pm
Mondays & Fridays
Show Me Better Health - a Chronic Disease Self-Management Course - Participants receive a Living a Healthy Life with Chronic Conditions book and a Time for Healing CD
Audrain County
Services for Indpendent Living - Mexico Branch Office
508 Muldrow St
Mexico, MO 65265
Contact: Donna Purdy 573-581-1949
Boone County
Every Tuesday, 06/11/13 - 07/16/13, 6:00 pm - 8:00 pm
University of Missouri
One Hospital Dr, Room GL11
Columbia, MO
Contact: Amber Phelps 573-882-8097
Download Show Me Flyer June 2013_2
Central Missouri Area Agency on Aging
Contact: Kate King 573-443-5823Publish
Services for Independent Living
1401 Hathman Place
Columbia, MO 65201
Contact: Jill McClintock 573-874-1646 or 800-766-1968
Camden County
University of Missouri Extension
Contact Melissa Bess 573-346-2644 or bessmm@missouri.edu
Cole County
St. Peter Parish
216 Broadway
Jefferson City, MO 65101
Contact: Alice Kuehn 573-636-8159
Laclede County
University of Missouri Extension
Contact: Sarah Traub 573-774-6177
Maries County
Every Thursday, 05/23/13 - 06/27/13, 1:30 pm - 4:00 pm
First Christian Church in Belle
Contact: 573-422-3359, Register by May 20th
Sponsored by University of Missouri Extension
Download Show Me Better Health May 2013 Flyer
Miller County
University of Missouri Extension
Contact Melissa Bess 573-346-2644 or bessmm@missouri.edu
Montgomery County
Services for Independent Living
Contact: Jill McClintock 573-874-1646 or 800-766-1968
Phelps County
Phelps County Regional Medical Center
1000 W 10th St
Rolla, MO 65401
Conact: Carolyn Tilford at 573-458-7759
or Contact: Twila 573-458-7158
Every Wednesday, 05/15/13 - 06/19/13, 10:00 am - 12:00 pm
Rolla Presbyterian Manor
1200 Homelife
Rolla, MO
Contact: 573-364-7336
Pulaski County
University of Missouri Extension
Contact: Sarah Traub 573-774-6177
Randolph County
Services for Independent Living
1212 W Hwy 24
Moberly, MO 65270
Contact: 660-229-8996
The Arthritis Toolkit
You can check out the Arthritis Toolkit from the following locations:
Audrain County
Mexico-Audrain Public Library
305 Jackson
Mexico, MO 65265
Contact: 573-581-4939
Benton County
Boonslick Regional Library - Cole Camp Branch
701 W Main St
Cole Camp, MO 65325
Contact: 660-668-3887
Boonslick Regional Library - Warsaw Branch
102 E Jackson
Warsaw, MO 65355
Contact: 660-438-5211
Boone County
Daniel Boone Regional Library
100 W Broadway
Columbia, MO 65203
Contact 573-817-7077
Daniel Boone Regional Library includes the following branches:
Southern Boone County Public Library
117 E Broadway
Ashland, MO 65010
Contact: 573-657-7378
Callaway County
Callaway County Public Library
710 Court St
Fulton, MO 65251
Contact: 573-642-7261
Camden County
Camden County Library District
89 Redeo Rd
Camdenton, MO 65020
Contact: 573-346-5954
The Camden County Library District has 6 branches including Camdenton, Climax Springs, Macks Creek Osage Beach, Stoutland and Sunrise Beach
Cole County
Missouri River Regional Library
209 Adams
Jefferson City, MO 65101
Contact: 573-634-6064
Cooper County
Boonslick Regional Library - Boonville Branch
618 Main St
Boonville, MO 65233
Contact: 660-882-5864
Dent County
Salem Public Library
102 N Jackson
Salem, MO 65560
Contact: 573-529-4331
Howard County
Howard County Library
201 S Main St
Fayette, MO 65248
660-248-3348
Laclede County
Lebanon-Laclede County Library
915 S Jefferson Ave
Lebanon, MO 65536
Contact: 417-532-4212
Montgomery County
Wellsville Public Library
108 Hudson
Wellsville, MO 63304
Contact: 573-684-6151
Osage County
Osage County Public Library
1014D Main St
linn, MO
Contact: 573-893-2951
Pettis County
Boonslick Regional Library
219 W 3rd St
Sedalia, MO 65301
Contact: 660-827-7323
Pulaski County
Jessie E McCully Memorial Library
500 McClaren Way
Dixon, MO 65459
Contact 573-759-3339
Saline County
Slater Public Library
201 N Maine
Slater, MO 65349
Contact 660-529-3100
Sweet Springs Public Library
217 Turner Scott
Sweet Springs, MO 65351
Contact: 660-335-4314
