The Diabetes Self-Management Program explains "how" to put everything together that your medical team has recommended to you in managing your diabetes. Subjects covered include: fatigue, pain, hyper/hypoglycemia, stress and emotional problems such as depression, anger, fear and frustration, communication with physicians, healthy eating and reading food labels. This class meets for two hours, once a week for six weeks. Women and men are encouraged to attend!
This program was developed at Stanford University. Book and CD included.
This FREE program is sponsored by Arthritis Community Services.
Location: Joyce Raye Patterson 50+ Center
100 S. 10th Street
St. Joseph, MO 64501
Dates: Thursdays, beginning December 5, 2024 - January 9, 2025
Time: 2:00 p.m. - 4:00 p.m.
To sign up for this class or for more information, call 816-271-7057.
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