Living a Healthy Life! Feel Better! Be in control because there is something you can do! This FREE Program is sponsored by Arthritis Community Services. The program is designed to help you gain self-confidence in your ability to control disease symptoms by helping you to build skills to manage and cope with chronic conditions. The six-week course was developed at Stanford University and complements professional services provided by your doctor or health care provider. All participants shall receive a reference book and a guided relaxation CD. Location: Joyce Raye Patterson 50+ Activity Center, 100 S. 10th Street, St. Joseph, MO 64501, Thursdays, beginning November 9, 2023 through December 21, 2023, from 2 pm to 4 pm.

Living a Healthy Life! Feel Better! Be in control because there is something you can do! This FREE Program is sponsored by Arthritis Community Services. The program is designed to help you gain self-confidence in your ability to control disease symptoms by helping you to build skills to manage and cope with chronic conditions. The six-week course was developed at Stanford University and complements professional services provided by your doctor or health care provider. All participants shall receive a reference book and a guided relaxation CD. Location: Washington Park Library, 1821 N. 3rd, St. Joseph, MO 64505, Wednesdays, beginning October 25, 2023 through November 29, 2023, from 2 pm to 4 pm.

Living a Healthy Life with Chronic Disease

Living a Healthy Life with Chronic Disease is a program designed to help you gain self-confidence in your ability to control disease symptoms.  This program will help you build skills to manage and cope with a chronic condition.  The 6-week course was developed at Stanford University and complements professional services provided by your doctor or health care provider.  This program is FREE and is sponsored by Arthritis Community Services.  Reference Book and CD included.

Location:  Mosaic Life Care

                      802 North Riverside Road

                     St. Joseph, MO 64507

(Plaza 1 - 1st Floor in the History Link Conference Room)

Dates:  Tuesdays

               September 12, 2023 - October 17, 2023

Time:  5:00 pm - 7:30 pm

For more information or to sign up for the class, please call #816-271-7057.

Living a Healthy Life with Chronic Disease

Living a Healthy Life is a program designed to help you gain self-confidence in your ability to control disease symptoms.  This program will help you build skills to manage and cope with a chronic condition.  The 6-week program is sponsored by Arthritis Community Services and is FREE to the public.  Reference Book and CD provided.

Location:  Rolling Hills Library - Savannah Branch

                      514 W. Main Street

                     Savannah, MO 64485

Dates:  Thursdays

               August 3, 2023 - September 7, 2023

Time:  2:00 pm - 4:30 pm

 

Living a Healthy Life with Chronic Disease

This program is designed to help you gain self-confidence in your ability to control disease symptoms.  This program will help you build skills to manage and cope with a chronic condition.  The 6-week course is sponsored by Arthritis Community Services and is FREE to the public.  Reference Book and CD are provided.

Location:  East Hills Library      (Conference Room)

                      502 N. Woodbine Road

                      St. Joseph, MO 64506

Dates:  Wednesdays

                June 21, 2023 - July 26, 2023

Time:  2:00 pm - 4:30 pm

To sign up for this class or for more information, call #816-271-7057

Diabetes Self-Management Program
Feel Better...Be in Control...There is something you can do!
The Diabetes Self-Management Program explains how to put everything together that your medical team has recommended to you in managing your diabetes. Subjects covered include: fatigue, pain hyper/hypoglycemia, stress and emotional problems such as depression, anger, fear and frustration, communication with physicians, healthy eating and reading food labels. This class meets for 2 1/2 hours once a week for six weeks. This FREE program is sponsored by Arthritis Community Services and was developed by Stanford University. Book and CD included.
Location: CALDWELL COUNTY HEALTH DEPT.
255 WEST MAIN STREET, KINGSTON, MO 64650.
Wednesdays beginning at 10:00 am to 12:30 pm on August 2, 2023 through September 6, 2023.
For additional information or to sign up, please call #816-271-7057.

Chronic Disease Self-Management Program
Living a Healthy Life is a program designed to help you gain self-confidence in your ability to control your disease symptoms. This program will help you build skills to manage and cope with a chronic condition.
This is a FREE 6-week program held on Tuesdays, beginning on July 11, 2023 through August 15, 2023, at 2:00 pm - 4:30 pm.
Location: The Villas at The Summit
2514 Aurora Avenue
Maryville, MO 64468
To sign up for this class or for more information,
please call #816-271-7057.

Walk With Ease: This 6-week class focuses on improving your health. No matter your age or fitness level, this program will help connect you with other community members who want to walk. Walking with others is safe and also promotes better health and long-term success.
This program begins each Wednesday, from April 19 - May 24, 2023, at 9:30 am to 11:00 am. The location is Corby Place, 422 Felix Street, St. Joseph, MO 64501