Walk With Ease: This 6-week class focuses on improving your health. No matter your age or fitness level, this program will help connect you with other community members who want to walk. Walking with others is safe and also promotes better health and long-term success.
This program begins each Wednesday, from April 19 - May 24, 2023, at 9:30 am to 11:00 am. The location is Corby Place, 422 Felix Street, St. Joseph, MO 64501

Chronic Disease Self-Management Program
Living a Healthy Life is a program designed to help you gain self-confidence in your ability to control your disease symptoms. This program will help you build skills to manage and cope with chronic conditions. This FREE six-week program is held on Wednesdays, Beginning March 8 - April 12, 2023, from 10 am to 12 noon.
Located at St. Patrick's Apartments, 514 Northland Drive, Cameron, MO 64429. For more information, please call #816-271-7057.

Walk With Ease
This walking program focuses on improving your health. Walking with others is safe and also promotes better health and long-term success.
This FREE six-week program meets once a week from 2 p.m. to 3 p.m. on Wednesdays, beginning May 3 - June 7, 2023.
Located at St. Patrick's Apartments, 514 Northland Drive, Cameron, MO 64429.
For more information, please call Arthritis Community Services at #816-271-7057

Walk With Ease
This walking program focuses on improving your health. Walking with others is safe and also promotes better health and long-term success.
This 6-week program meets once a week from 2 pm to 3 pm on Tuesdays, beginning April 18 through May 23, 2023. Located at Joyce Raye Patterson, 100 S. 10th Street, St. Joseph, MO 64501.

Living a Healthy Life
Be in control of your chronic pain. This 6-week program will help you gain confidence in your ability to manage and cope with your chronic pain. Beginning on Tuesdays, February 28 - April 4, 2023, from 2 to 4 pm. Located at Joyce Raye Patterson, 100 S. 10th Street, St. Joseph, MO 64501.

Chronic Pain Self-Management Program

Living a Healthy Life is a program designed to help you gain self-confidence in your ability to control disease systems.  This program will help you build skills to manage and cope with a chronic condition.  The six-week course was developed by Stanford University and complements services provided by your doctor or health care provider.

This FREE Program is sponsored by Arthritis Community Services.   All participants will receive a reference book and a guided relaxation CD.

Location:  The Villas at the Summit

                   2514 Aurora Avenue

                    Maryville, MO 64468

Dates:  Wednesdays, March 22 - April 26, 2023

Time:  2 - 4 p.m.

Living a Healthy Life

Feel Better.  Be in Control.  There is something YOU can do!

Living a Healthy Life is a program designed to help you gain self-confidence in your ability to control disease symptoms.  This program will help you build skills to manage and cope with a chronic condition.  The six-week course was developed at Stanford University and complements professional services provided by your doctor or health care provider.

This FREE Program is sponsored by Arthritis Community Services.  All participants will receive a reference book and a guided relaxation CD.

Location:  Homestead a Senior Community

Dates:  Tuesdays, January 31 - March 7, 2023

Time:  10 am - 12 pm

To sign up for the class or for more information, call (816) 271-7057.

Diabetes Self-Management

Feel Better.....Be in Control...There is something you can do!

The Diabetes Self-Management Program explains how to put everything together that your medical team has recommended to you in managing your diabetes.  This workshop is a free program sponsored by Arthritis Community Services.  The subjects covered include:  fatigue, pain, hyper/hypoglycemia, stress and emotional problems such as depression, anger, fear and frustration, communication with physicians, healthy eating and reading food labels.  This is a six week program that meets once a week for 2 hours.

Location:  Joyce Raye Patterson Activity Center

                  100 S. 10th Street

                  St. Joseph, MO 64501

Dates:  Tuesdays, January 10 - February 14, 2023

Time:  2 - 4 p.m.

Living a Healthy Life

Living a Healthy Life is a program designed to help you gain self-confidence in your ability to control disease symptoms.

This is a six week course and a free program sponsored by Arthritis Community Services.

Location:  Pickett Place

                   3601 Cedar

                   St. Joseph, MO 64503

Dates:  Thursday, January 12 - February 16, 2023

Time:  2 - 4 p.m.

For more information or to sign up for this class, call #816-271-7057.

Living a Healthy Life

Living a Healthy Life is a program to help you gain self-confidence in your ability to control disease symptoms.

This is a 6-week course and a free program sponsored by Arthritis Community Services.  

Location:  White Oak Manor

                    501 East Main

                   Savannah, MO 64485

Dates: Wednesdays, February 8 - March 15, 2023

Time:  2 - 4 p.m. 

For more information or to sign up for this class, call #816-271-7057.